the schedule

a rhythm for your week

every class happens in the studio and streams live — practice with us in great barrington or from wherever you are. book directly below.

the weekly rhythm

at a glance

monday

9:00 – 10:00 am align kari h.
11:00 – 12:00 pm mat pilates caroline k.
6:00 – 7:00 pm strength eric a.

tuesday

9:00 – 10:00 am flow caroline k.
6:00 – 7:00 pm community kari h.

wednesday

9:00 – 10:00 am centeRx kari h.
9:00 – 10:00 am refine tamara h.
4:00 – 5:00 pm community senta r.

thursday

9:00 – 10:00 am flow caroline k.
10:00 – 10:50 am mat pilates caroline k.
11:00 – 12:00 pm begin kari h.

friday

9:00 – 10:00 am align kari h.
11:00 – 12:00 pm props kari h.

saturday

9:00 – 10:15 am align kari h.
10:30 – 11:30 am flow and restore gail g.

sunday

8:00 – 9:00 am flow caroline k.
9:15 – 10:15 am strength kari h.
10:30 – 11:45 am kundalini crane m.

membership

simple ways to begin

drop-in

one class, in the studio

$25

live stream drop-in

one class, live online

$15

community class

an open class, twice a week — everyone belongs on the mat

$12

10-class card

flexible — practice on your own rhythm

$230

20-class card

more classes, more room to settle in

$410

monthly unlimited

unlimited in-person classes and live stream

$180/mo

unlimited live stream

every live stream class, from wherever you are

$100/mo

annual unlimited

a full year of unlimited in-person classes and live stream

$1,700/yr