the events

gatherings that go deeper

workshops, immersions, and special evenings — time set aside to explore one thing fully.

abbie galvin in practice

october 3 – 4 · at the studio

a katonah yoga™ immersion with abbie galvin

we are beyond honored to welcome abbie galvin — one of the most visionary voices in yoga and kari’s own long-time teacher — for a transformative weekend immersion. a full weekend in her presence will fundamentally shift your perspective on the geometry of your body and the potential of your practice.

sat, oct 3

katonah foundations: asana + pranayama · masterclass, 10:30 am – 1:00 pm · $75 register →

katonah body reading · 5-hour intensive, 2:00 – 7:00 pm · $150 register →

sun, oct 4

katonah origami: folding and unfolding · masterclass, 10:30 am – 1:00 pm · $75 register →

katonah restorative & adjustments · 5-hour intensive, 2:00 – 7:00 pm · $150 register →

full program

all four sessions, 15 hours · $400 — save $50 register →

the still point — restorative workshop poster

recent gathering · sunday, july 26 · 11 am – 12:30 pm

the still point

a 90-minute workshop that began with gentle meditative movement to awaken the body and settle the mind, then moved into restorative yoga supported by props — deepened by auricular (ear) acupuncture for profound relaxation.

guided by tamara, a meditation and meditative-movement instructor, and stefanie, a licensed acupuncturist, the session wove together mindful presence, stillness, and subtle energetic support to calm the nervous system and release accumulated stress.

missed it? gatherings like this return through the year — get in touch to hear about the next one first.